Start with the meaning of grief and bereavement
Begin with conditions grief and loss for the focused topic, then use mental health conditions for broader navigation. The key boundary is simple: grief is a normal reaction to loss, while bereavement is the period of grief and mourning after a death.
Bereavement specifically describes the period of grief and mourning after a death. Grief itself is part of the normal process of reacting to a loss. Those definitions provide context without establishing how grief must look, how long it must last, or what service someone should use.
This page therefore focuses on organization rather than labels. Start with a plain account of what is being experienced. Then consider whether anything feels different in ordinary routines or responsibilities. Keeping those observations separate can make later questions clearer without turning a normal reaction into an automatic diagnosis.