Sourced articles, guides, and resources from the MVBH Editorial Team.
The MVBH blog offers sourced mental health articles and guides for adults in Massachusetts and across New England. Published by the MVBH Editorial Team and sorted newest first.
CBT can help adults examine cannabis use patterns, practice coping skills, and plan for change as part of individualized outpatient behavioral health care.
Read article →Learn how depressive and hypomanic patterns may suggest bipolar II symptoms, when outpatient care may fit, and when urgent clinical help is needed.
Read article →Trauma-informed mental health care emphasizes safety, choice, trust, collaboration, and respect while reducing the risk of renewed distress.
Read article →Severe anxiety symptoms can reflect their intensity, frequency, physical effects, and disruption of sleep, work, relationships, or daily routines.
Read article →Depression group therapy offers guided discussion, practical skill-building, peer connection, and structured support within an outpatient care plan.
Read article →Mixed anxiety and depression means symptoms of both conditions occur together, affecting mood, worry, energy, sleep, focus, and daily functioning.
Read article →DBT for borderline personality disorder works on emotion regulation, distress tolerance, relationships, mindfulness, and safer behavioral choices.
Read article →Combined type ADHD means an adult has significant inattentive and hyperactive-impulsive symptoms that affect daily functioning across settings.
Read article →CBT for social anxiety involves identifying thought patterns, practicing new responses, and approaching feared situations gradually with clinical guidance.
Read article →Depression and anxiety screening can clarify symptom patterns, daily impact, safety concerns, and appropriate next steps for evaluation and care.
Read article →Psychotherapy for depression can help adults understand symptoms, build coping skills, improve daily functioning, and make informed care decisions.
Read article →High functioning anxiety can hide persistent worry, exhaustion, avoidance, perfectionism, sleep problems, and a growing need for meaningful support.
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