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CBT Articles & Guides

CBT mental health articles and resources from the MVBH Editorial Team in Massachusetts.

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CBT mental health articles and resources from the MVBH Editorial Team in Massachusetts.

AnxietyDepressionADHDBipolar DisorderPTSD & TraumaGrief & LossIntensive Outpatient (IOP)Partial Hospitalization (PHP)Virtual IOPDual DiagnosisLuxury & Retreat

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Treatment terminology notice: At Merrimack Valley Behavioral Health, our day-based programs are referred to as Full Day Treatment and Half Day Treatment. In Massachusetts, insurance providers commonly refer to these levels of care as PHP (Partial Hospitalization Program) and IOP (Intensive Outpatient Program). Any reference to PHP or IOP on this site refers to our Full Day Treatment or Half Day Treatment programs.
Detox scope: MVBH does not provide detox onsite. If detox may be needed before outpatient treatment, call our team. We can help identify an appropriate outside detox provider, but cannot guarantee placement, acceptance, transportation, medical clearance, or suitability.
If you are in crisis or having thoughts of suicide: call or text 988 (Suicide & Crisis Lifeline) or 911. MVBH is not an emergency service.