Sourced articles, guides, and resources from the MVBH Editorial Team.
The MVBH blog offers sourced mental health articles and guides for adults in Massachusetts and across New England. Published by the MVBH Editorial Team and sorted newest first.
ADHD and panic attacks can occur together in adults. Learn how symptoms may interact, when to seek help, and what outpatient care may involve Call 978-233-
Read article →When depression and generalized anxiety disorder overlap, coordinated assessment and treatment can address symptoms, daily functioning, and safety.
Read article →Grounding techniques may ease anxiety by redirecting attention to the present. Learn when to use them, their practical limits, and when to seek care.
Read article →Body doubling may help adults with ADHD begin or sustain tasks through supportive presence, but it works best as one tool within a broader care plan.
Read article →Explore how evening IOP programs in Massachusetts support working adults. Learn what to expect and call 978-233-9597 for a confidential screening today.
Read article →Explore coping skills taught in IOP Massachusetts programs for adults. Learn what to expect and how to get started. Call 978-233-9597 to learn more.
Read article →Learn what to expect from virtual outpatient substance use treatment in Massachusetts. Find out how to get started and call 978-233-9597 to learn more.
Read article →Learn what to expect when moving from PHP to outpatient care in Massachusetts. Get practical steps and support. Call 978-233-9597 to discuss your next move
Read article →Explore what a typical day in a Massachusetts PHP program looks like, including group therapy, support, and next steps. Call 978-233-9597 to learn more.
Read article →Learn what to expect from PHP for mood disorders in Massachusetts, how it differs from other care, and steps to start. Call 978-233-9597 to learn more.
Read article →Explore options for substance use treatment without inpatient stay in Massachusetts. Learn about outpatient care and how to start confidential screening.
Read article →Learn what substance use treatment for families in Massachusetts involves, how outpatient care differs, and how to start with a confidential screening.
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